Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz

Pieces43 g


Calories in 1 pieces (43 g)
210 calories, 126 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
22%
Fat
50%
Saturated Fat
3%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 40 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 15.1 g 50.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 89.4 mg 8.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1 mg 6.6%