Truffles, Fantasie Duo, Truffettes de France, 7.05 oz
✓
Pieces33 g

Calories in 1 pieces (33 g)
242.7 calories, 169.2 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
18.8 g
 
Sat. Fat
14.9 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Fantasie Duo, Truffettes de France, 7.05 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Selenium (stimulates the creation of antioxidants).
  • Truffles, Fantasie Duo, Truffettes de France, 7.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (12% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (225% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
29%
Fat
74%
Saturated Fat
2%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Fantasie Duo, Truffettes de France, 7.05 oz

Serving Size: pieces (33g)

* Amount Per Serving
Calories 242.7 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.7%
Saturated Fat 14.9 g 74.3%
Cholesterol 7.8 mg 2.3%
Sodium 25.8 mg 1%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 2 g 5.9%
Sugars (Added) 15.8 g 52.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 69 mg 2%
Phosphorus (P) 81.2 mg 8.1%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.8 mg 5.6%