Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz
✓
Wafers50 g

Calories in 1 wafers (50 g)
272.8 calories, 143.1 from fat
 
Carbs
32.7 g
 
Proteins
1 g
 
Fat
15.9 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
  • Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
5%
Fiber
24%
Fat
72%
Saturated Fat
1%
Cholesterol
3%
Sodium
108%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz

Serving Size: wafers (50g)

* Amount Per Serving
Calories 272.8 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 23.8%
Saturated Fat 14.5 g 72.4%
Cholesterol 3 mg 1%
Sodium 57.5 mg 3%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 32.5 g 108.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.5 mg 4.4%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.1%