Biscuits, Assorted, Aviateur, 10.6 oz
✓
G100 g

Calories in 1 g (100 g)
454 calories, 203.4 from fat
 
Carbs
56 g
 
Proteins
5 g
 
Fat
22.6 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Assorted, Aviateur, 10.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones) and Zinc (plays a leading role in weight loss).
  • Biscuits, Assorted, Aviateur, 10.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
6%
Fiber
35%
Fat
41%
Saturated Fat
11%
Cholesterol
5%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Assorted, Aviateur, 10.6 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 454 cal
Calories from Fat 203.4 cal
% Daily Value
Total Fat 22.6 g 35%
Saturated Fat 8.2 g 41%
Cholesterol 37 mg 11.1%
Sodium 130 mg 5%
Total Carbohydrate 56 g 19%
Dietary Fiber 2 g 6%
Sugars (Added) 29 g 96.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 481 IU 9.6%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 101 mg 25.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.1 mg 11.1%
Phosphorus (P) 277 mg 27.7%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 1.6 mg 10.7%