Bremner Sesame Wafers, 4 oz (Pack of 12)

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Small Or Bite Size

3 g

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Medium

4 g

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Large

6 g

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• Bremner Sesame Wafers, 4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bremner Sesame Wafers, 4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.8 %/g)

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0% Protein

1% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

1% Sodium

4%

Added Sugar

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