Candy Wafers, Vanilla Flavored, Make n Mold, 2 lb
✓
Pieces40 g

Calories in 1 pieces (40 g)
217 calories, 108 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Wafers, Vanilla Flavored, Make n Mold, 2 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
  • Candy Wafers, Vanilla Flavored, Make n Mold, 2 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of fiber (27% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (138% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
11%
Fiber
18%
Fat
55%
Saturated Fat
2%
Cholesterol
2%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Wafers, Vanilla Flavored, Make n Mold, 2 lb

Serving Size: pieces (40g)

* Amount Per Serving
Calories 217 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 11 g 55%
Cholesterol 7.7 mg 1.5%
Sodium 47 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 27.2 g 90.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 31.6 mg 3.2%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 14.8 mg 1.5%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.1 mg 0.5%