How many calories in Cookie, brownie?

364.5 calories per large (90 g.) Cookie, brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cookie, brownie?

57.5 g. of carbs (19.2%DV) per large (90 g.)

How much protein in Cookie, brownie?

4.3 g. of protein (8.6%DV) per large (90 g.)

How much fiber in Cookie, brownie?

1.9 g. of fiber (7.6%DV) per large (90 g.)

How much saturated fat in Cookie, brownie?

g. of saturated fat (%DV) per large (90 g.)

How much fat in Cookie, brownie?

14.7 g. fat (22.6%DV) per large (90 g.)

How much sodium in Cookie, brownie?

134.1 g. sodium (5.6%DV) per large (90 g.)

Cookie, brownie Nutrition Information

Cookie, brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis) and Phosphorus (a vital part of the body growth process). Cookie, brownie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Is there sugar in Cookie, brownie?

33.3 grams of sugar (111%DV) per large (90 g.)

How much sugar in Cookie, brownie?

33.3 grams of sugar (111%DV) per large (90 g.)

Cookie, brownie

Calories in 1 large (90 g)

364.5 calories, 132.3 from fat

Carbs

57.5 g

Proteins

4.3 g

Fat

14.7 g

Sat. Fat

3.8 g

KEY FACTS

(learn about health benefits or risks)

Cookie, brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis) and Phosphorus (a vital part of the body growth process).
Cookie, brownie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(4.1 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

19% Carbs

8% Fiber

23% Fat

19%

Saturated Fat

5% Cholesterol

6% Sodium

111%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

122 min

49 min

91 min

146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		364.5 cal
Calories from Fat		132.3 cal
			% Daily Value
Total Fat		14.7 g	22.6%
	Saturated Fat	3.8 g	19.1%
Cholesterol		15.3 mg	5.1%
Sodium		134.1 mg	5.6%
Total Carbohydrate		57.5 g	19.2%
	Dietary Fiber	1.9 g	7.6%
	Sugars (Added)	33.3 g	111%
Protein		4.3 g	8.6%

Vitamins
	Vitamin A	60 IU	1.2%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.9 mcg	7.3%

Minerals
	Calcium (Ca)	26.1 mg	2.7%
	Copper (Cu)	0.2 mg	10.1%
	Iron (Fe)	2 mg	11.3%
	Magnesium (Mg)	27.9 mg	7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	134.1 mg	3.8%
	Phosphorus (P)	90.9 mg	9.1%
	Selenium (Se)	5.7 mcg	8.1%
	Zinc (Zn)	0.6 mg	4.3%

Cookie, brownie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts