Cookie, Chocolate Chip, French Meadow Bakery, 2.12 oz

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Cookie

60 g

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• Cookie, Chocolate Chip, French Meadow Bakery, 2.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
• Cookie, Chocolate Chip, French Meadow Bakery, 2.12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (7.6 %/cal)

Very High Density (1.8 %/g)

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2% Protein

13% Carbs

4% Fiber

22% Fat

30%

Saturated Fat

7% Cholesterol

7% Sodium

66%

Added Sugar

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