Cookie, chocolate, with chocolate filling or coating, fat free

✓

Snackwell''s Cookie

16 g

---

• Cookie, chocolate, with chocolate filling or coating, fat free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (important in regulating body temperature) and Copper (stimulates the brain).
• Cookie, chocolate, with chocolate filling or coating, fat free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.5 %/g)

---

2% Protein

4% Carbs

2% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

18%

Added Sugar

---