Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz

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Cookie

57 g

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• Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain) and Zinc (very important in dealing with prostate disorders).
• Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (21.5 %/cal)

Very High Density (1.6 %/g)

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10% Protein

11% Carbs

15% Fiber

14% Fat

28%

Saturated Fat

6% Cholesterol

10% Sodium

48%

Added Sugar

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