Country Home Bakers, Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine

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Cookie, Medium (2-1/4" Dia)

16 g

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Bar (2" Square)

32 g

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Oz

28 g

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• Country Home Bakers, Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
• Country Home Bakers, Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (7.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

14% Fat

13%

Saturated Fat

3% Cholesterol

5% Sodium

0%

Added Sugar

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