Crackers, Original Dipping 5 Oz, Cuisine Perel, 12 Pk

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G

28 g

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• Crackers, Original Dipping 5 Oz, Cuisine Perel, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Iron (important in regulating body temperature), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
• Crackers, Original Dipping 5 Oz, Cuisine Perel, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (18.5 %/cal)

High Density (1.4 %/g)

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8% Protein

7% Carbs

11% Fiber

6% Fat

5%

Saturated Fat

1% Cholesterol

5% Sodium

27%

Added Sugar

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