Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea
✓
Cakes85 g

Calories in 1 cakes (85 g)
300 calories, 90 from fat
 
Carbs
50 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
3%
Fiber
16%
Fat
14%
Saturated Fat
7%
Cholesterol
13%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea

Serving Size: cakes (85g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 2.8 g 14%
Cholesterol 20 mg 7%
Sodium 310 mg 13%
Total Carbohydrate 50 g 17%
Dietary Fiber 1 g 3%
Sugars (Added) 29.8 g 99.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.9 mg 8.6%
Phosphorus (P) 117.3 mg 11.7%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.7 mg 4.5%