Great Value Chewy Chocolate Chip Cookies, 14 oz

Mini Or Bite Size Cookie5 g
Small Cookie20 g
Medium Cookie30 g
Large Cookie45 g
Small Bar25 g
Medium Bar38 g
Large Bar56 g
Nabisco Chips Ahoy!10 g
Keebler Rainbow Chips Deluxe16 g
Pepperidge Farm Chocolate Chunk Cookie26 g
McDonald''s Cookie33 g
Subway Cookie45 g
Single Serving Package46 g
100 Calorie Package22 g
Cup, Bite Size81 g


Calories in 1 100 calorie package (22 g)
101.6 calories, 37.8 from fat
 
Carbs
14.4 g
 
Proteins
0.8 g
 
Fat
4.2 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Chewy Chocolate Chip Cookies, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Great Value Chewy Chocolate Chip Cookies, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
7%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Chewy Chocolate Chip Cookies, 14 oz

Serving Size: 100 calorie package (22g)

* Amount Per Serving
Calories 101.6 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 63.5 mg 2.6%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 6.8 g 22.7%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.4 mg 0.7%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1%