Great Value Chunky Chocolate Chip Cookies, 13 oz
✓
Mini Or Bite Size Cookie5 g
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Small Cookie20 g
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Medium Cookie30 g
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Large Cookie45 g
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Small Bar25 g
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Medium Bar38 g
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Large Bar56 g
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Nabisco Chips Ahoy!10 g
✓
Keebler Rainbow Chips Deluxe16 g
✓
Pepperidge Farm Chocolate Chunk Cookie26 g
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McDonald''s Cookie33 g
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Subway Cookie45 g
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Single Serving Package46 g
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100 Calorie Package22 g
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Cup, Bite Size81 g

Calories in 1 cup, bite size (81 g)
418.6 calories, 164.7 from fat
 
Carbs
54.9 g
 
Proteins
5.2 g
 
Fat
18.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Chunky Chocolate Chip Cookies, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Great Value Chunky Chocolate Chip Cookies, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
18%
Carbs
11%
Fiber
28%
Fat
7%
Saturated Fat
0%
Cholesterol
11%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Chunky Chocolate Chip Cookies, 13 oz

Serving Size: cup, bite size (81g)

* Amount Per Serving
Calories 418.6 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 261.6 mg 10.9%
Total Carbohydrate 54.9 g 18.3%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 25.9 g 86.4%
Protein 5.2 g 10.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.1 mcg 33.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.7 mg 3.4%
Phosphorus (P) 89.9 mg 9%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.8%