Green's, Green's Triple Choc Cookies, Cookies & Slices
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Serving55 g

Calories in 1 serving (55 g)
242 calories, 121 from fat
 
Carbs
32.7 g
 
Proteins
3.6 g
 
Fat
32.7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Green's Triple Choc Cookies, Cookies & Slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Green's, Green's Triple Choc Cookies, Cookies & Slices contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
9%
Fiber
50%
Fat
22%
Saturated Fat
4%
Cholesterol
11%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Green's Triple Choc Cookies, Cookies & Slices

Serving Size: serving (55g)

* Amount Per Serving
Calories 242 cal
Calories from Fat 121 cal
% Daily Value
Total Fat 32.7 g 50.3%
Saturated Fat 4.3 g 21.5%
Cholesterol 11 mg 4.4%
Sodium 262 mg 10.9%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 18.7 g 62.3%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 220.3 IU 4.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.2 mg 1.3%