Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein
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Packet39 g
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Packet53 g

Calories in 1 packet (53 g)
210 calories, 40.5 from fat
 
Carbs
17 g
 
Proteins
24 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (3949.7%/cal) - a good source of Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Vitamin E (helps prevent cancer and heart diseases), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (91% of DV/100g) and fiber (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(3949.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
6%
Carbs
36%
Fiber
7%
Fat
5%
Saturated Fat
1%
Cholesterol
18%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein

Serving Size: packet (53g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 2 mg 0.7%
Sodium 440 mg 18.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 9 g 36%
Sugars (Added) 5.8 g 19.4%
Protein 24 g 48%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 1.4 mg 70%
Vitamin B12 4.2 mcg 70%
Vitamin C 36 mg 60%
Vitamin D 4.5 mcg 1.1%
Vitamin E 27 mg 90%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 810 mg 40499.9%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 500 mg 50%
Selenium (Se) 114 mcg 162.9%
Zinc (Zn) 10.5 mg 70%