Krispy Juniors, Bite Size Snacks, Krispy Kreme Doughnuts, 9 oz

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Pieces

51 g

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• Krispy Juniors, Bite Size Snacks, Krispy Kreme Doughnuts, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (stimulates the brain).
• Krispy Juniors, Bite Size Snacks, Krispy Kreme Doughnuts, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.8 %/g)

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8% Protein

9% Carbs

5% Fiber

22% Fat

20%

Saturated Fat

5% Cholesterol

15% Sodium

49%

Added Sugar

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