Little Debbie Snacks: Caramel Cookie Bars, 8 Ct

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Wafer

15 g

✓

Little Debbie Fudge Crispy Bar

15 g

✓

Little Debbie Cookie Bar

33 g

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Fudge Stick

10 g

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• Little Debbie Snacks: Caramel Cookie Bars, 8 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (essential for normal growth and health), Iron (important in regulating body temperature), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Little Debbie Snacks: Caramel Cookie Bars, 8 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4 %/cal)

Very High Density (2.2 %/g)

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2% Protein

7% Carbs

0% Fiber

12% Fat

19%

Saturated Fat

0% Cholesterol

3% Sodium

48%

Added Sugar

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