Little Debbie Snacks Cherry Cordials, 8ct
✓
Miniature/bite Size3 g
✓
Sandwich14 g
✓
Large Sandwich36 g
✓
Little Debbie32 g

Calories in 1 large sandwich (36 g)
165.2 calories, 70.2 from fat
 
Carbs
23.3 g
 
Proteins
1 g
 
Fat
7.8 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Cherry Cordials, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Little Debbie Snacks Cherry Cordials, 8ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
12%
Fat
19%
Saturated Fat
0%
Cholesterol
4%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Cherry Cordials, 8ct

Serving Size: large sandwich (36g)

* Amount Per Serving
Calories 165.2 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 3.9 g 19.4%
Cholesterol 0 mg 0%
Sodium 87.5 mg 3.6%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 14.8 g 49.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.2 mg 1.6%