LU Pim's Raspberry Biscuits, 5.29 oz

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Cracker

4 g

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Single Serving Bag

28 g

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Individual Box (2 Oz)

57 g

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Cup, NFS

64 g

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Cup, Crushed

105 g

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Arrowroot Biscuit (Include Arrowroot Cookie)

5 g

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• LU Pim's Raspberry Biscuits, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• LU Pim's Raspberry Biscuits, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2 %/g)

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5% Protein

12% Carbs

9% Fiber

11% Fat

6%

Saturated Fat

8% Cholesterol

3% Sodium

99%

Added Sugar

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