Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Bar57 g


Calories in 1 bar (57 g)
230.8 calories, 54 from fat
 
Carbs
36.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Calcium (helps you keep slim and trim) and Copper (stimulates the brain).
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(42.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
16%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Serving Size: bar (57g)

* Amount Per Serving
Calories 230.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 90.3 mg 3.8%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 26.2 g 87.4%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 1257.4 IU 25.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 60.2 mg 100.3%
Vitamin D 100.4 mcg 25.1%
Vitamin E 30.1 mg 100.3%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 130.5 mg 13%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 58.2 mg 14.5%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 150.5 mg 4.3%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 2.4 mg 16.3%