Nabisco Nutter Butter Peanut Butter Cookies, 12ct

Sandwich14 g
Miniature/bite Size3 g
Girl Scout Cookie11 g
Large Sandwich36 g


Calories in 1 large sandwich (36 g)
170.1 calories, 61.2 from fat
 
Carbs
25.2 g
 
Proteins
2.7 g
 
Fat
6.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Nutter Butter Peanut Butter Cookies, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (essential for proper hydration) and Copper (stimulates the brain).
  • Nabisco Nutter Butter Peanut Butter Cookies, 12ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
5%
Fiber
11%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nabisco Nutter Butter Peanut Butter Cookies, 12ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Nutter Butter Peanut Butter Cookies, 12ct

Serving Size: large sandwich (36g)

* Amount Per Serving
Calories 170.1 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 142.9 mg 6%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 10.1 g 33.6%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.8 mg 1.7%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.2 mg 1.3%