Nutter Butter (Nabisco)

Sandwich14 g
Miniature/bite Size3 g
Girl Scout Cookie11 g
Large Sandwich36 g


Calories in 1 large sandwich (36 g)
171.7 calories, 76.5 from fat
 
Carbs
21.2 g
 
Proteins
3.5 g
 
Fat
8.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutter Butter (Nabisco) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
  • Nutter Butter (Nabisco) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.8 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
3%
Fiber
13%
Fat
8%
Saturated Fat
0%
Cholesterol
6%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nutter Butter (Nabisco) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutter Butter (Nabisco)

Serving Size: large sandwich (36g)

* Amount Per Serving
Calories 171.7 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 0.4 mg 0.1%
Sodium 149.4 mg 6.2%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 11.5 g 38.4%
Protein 3.5 g 6.9%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 12.6 mg 1.4%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.1 mg 1.7%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.2 mg 1.3%