Otis Spunkmeyer, Chocolate Chip Cookies, Sweet Discovery Cookies

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37 g

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57 g

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85 g

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Cookies

30 g

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57 g

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• Otis Spunkmeyer, Chocolate Chip Cookies, Sweet Discovery Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
• Otis Spunkmeyer, Chocolate Chip Cookies, Sweet Discovery Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (11% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.2 %/g)

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6% Protein

12% Carbs

16% Fiber

19% Fat

31%

Saturated Fat

5% Cholesterol

8% Sodium

82%

Added Sugar

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