Otis Spunkmeyer, Chocolate Chip Cookies, Sweet Discovery Cookies
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Cookie37 g
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Cookie57 g
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Cookie85 g
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Cookies30 g
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Cookie57 g

Calories in 1 cookie (57 g)
261.9 calories, 110.7 from fat
 
Carbs
37 g
 
Proteins
3.1 g
 
Fat
12.3 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Otis Spunkmeyer, Chocolate Chip Cookies, Sweet Discovery Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Otis Spunkmeyer, Chocolate Chip Cookies, Sweet Discovery Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
16%
Fiber
19%
Fat
31%
Saturated Fat
5%
Cholesterol
8%
Sodium
82%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Otis Spunkmeyer, Chocolate Chip Cookies, Sweet Discovery Cookies

Serving Size: cookie (57g)

* Amount Per Serving
Calories 261.9 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 19%
Saturated Fat 6.2 g 30.8%
Cholesterol 15.4 mg 5.1%
Sodium 184.9 mg 7.7%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 24.5 g 81.7%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.7 mg 2%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.6 mg 3.8%