Panera Bread Chocolate Chipper Cookies

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1 Cookie

28 g

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• Panera Bread Chocolate Chipper Cookies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• Panera Bread Chocolate Chipper Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
• Good source of proteins (28% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.4 cal/g)

Very Low Density (0.4 %/cal)

Very High Density (6.5 %/g)

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8% Protein

17% Carbs

8% Fiber

29% Fat

54%

Saturated Fat

17% Cholesterol

12% Sodium

99%

Added Sugar

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