Stonyfield Farm, Cookies 'n Dream Frozen Yogurt, Organic Frozen Yogurt Pints Low Fat
✓
Cup85 g

Calories in 1 cup (85 g)
130 calories, 9 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Cookies 'n Dream Frozen Yogurt, Organic Frozen Yogurt Pints Low Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Stonyfield Farm, Cookies 'n Dream Frozen Yogurt, Organic Frozen Yogurt Pints Low Fat contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Cookies 'n Dream Frozen Yogurt, Organic Frozen Yogurt Pints Low Fat

Serving Size: cup (85g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 18.7 g 62.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 317.6 IU 6.4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 52.7 mg 5.3%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.3 mg 2.2%