Suddenly S'mores

✓

Suddenly S''mores Cookie

19 g

✓

Medium S''mores Cookie

42 g

✓

Large S''mores Cookie

84 g

✓

Bar

22 g

---

• Suddenly S'mores have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Suddenly S'mores contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.2 %/g)

---

11% Protein

19% Carbs

9% Fiber

24% Fat

42%

Saturated Fat

3% Cholesterol

12% Sodium

129%

Added Sugar

---