Tulip Street Bakery Chocolate Dipped Puffs, 24ct

Miniature/bite Size5 g
Small20 g
Medium30 g
Large45 g
Extra Large100 g


Calories in 1 extra large (100 g)
375 calories, 247.5 from fat
 
Carbs
31.3 g
 
Proteins
5 g
 
Fat
27.5 g
 
Sat. Fat
13.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tulip Street Bakery Chocolate Dipped Puffs, 24ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Tulip Street Bakery Chocolate Dipped Puffs, 24ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
5%
Fiber
42%
Fat
69%
Saturated Fat
33%
Cholesterol
2%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tulip Street Bakery Chocolate Dipped Puffs, 24ct

Serving Size: extra large (100g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 13.8 g 68.8%
Cholesterol 100 mg 33.3%
Sodium 56.3 mg 2.3%
Total Carbohydrate 31.3 g 10.4%
Dietary Fiber 1.3 g 5%
Sugars (Added) 25 g 83.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 117 IU 2.3%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 191 mg 5.5%
Phosphorus (P) 111 mg 11.1%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1 mg 6.6%