Longo's Signature Chocolate Hazelnut Mousse Cakes

Cake140 g


Calories in 1 cake (140 g)
487.1 calories, 224.1 from fat
 
Carbs
57.7 g
 
Proteins
6 g
 
Fat
24.9 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Signature Chocolate Hazelnut Mousse Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Longo's Signature Chocolate Hazelnut Mousse Cakes contain a high amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
131%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
162 min
65 min
122 min
195 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Signature Chocolate Hazelnut Mousse Cakes

Serving Size: cake (140g)

* Amount Per Serving
Calories 487.1 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 0%
Saturated Fat 12.9 g 0%
Cholesterol 79.5 mg 0%
Sodium 357.8 mg 0%
Total Carbohydrate 57.7 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 39.2 g 130.7%
Protein 6 g 0%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 24.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%