Longo's White & Dark Chocolate Mousse
✓
Grams58 g

Calories in 1 grams (58 g)
229.4 calories, 180 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's White & Dark Chocolate Mousse has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin A (fights cancer and slows down tumor growth).
  • Longo's White & Dark Chocolate Mousse contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's White & Dark Chocolate Mousse

Serving Size: grams (58g)

* Amount Per Serving
Calories 229.4 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 0%
Saturated Fat 12 g 0%
Cholesterol 99.8 mg 0%
Sodium 29.9 mg 0%
Total Carbohydrate 13 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 9.9 g 32.9%
Protein 4 g 0%
 
Vitamins
Vitamin A 0 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.5 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%