Udi's Gluten Free Whole Grain Bread

Grams49 g


Calories in 1 grams (49 g)
139.9 calories, 36 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Udi's Gluten Free Whole Grain Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Udi's Gluten Free Whole Grain Bread contains a moderate amount of risky components that may include sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Udi's Gluten Free Whole Grain Bread

Serving Size: grams (49g)

* Amount Per Serving
Calories 139.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 0%
Saturated Fat 2.9 g 0%
Cholesterol 29.3 mg 0%
Sodium 259.9 mg 0%
Total Carbohydrate 22 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 2.9 g 9.8%
Protein 4 g 0%
 
Vitamins
Vitamin A 0 IU 6.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%