Al Ain Dairy Farm, Camelait Lite Vanilla Ice Cream, Camel Milk with Raspberry Swirl, No Added Sugar
✓
Cup66 g

Calories in 1 cup (66 g)
75 calories, 36.9 from fat
 
Carbs
7 g
 
Proteins
2.6 g
 
Fat
4.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Al Ain Dairy Farm, Camelait Lite Vanilla Ice Cream, Camel Milk with Raspberry Swirl, No Added Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Al Ain Dairy Farm, Camelait Lite Vanilla Ice Cream, Camel Milk with Raspberry Swirl, No Added Sugar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
8%
Fiber
6%
Fat
11%
Saturated Fat
7%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Al Ain Dairy Farm, Camelait Lite Vanilla Ice Cream, Camel Milk with Raspberry Swirl, No Added Sugar

Serving Size: cup (66g)

* Amount Per Serving
Calories 75 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 2.2 g 11%
Cholesterol 21 mg 7%
Sodium 56 mg 2.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.4 mcg 6%
Vitamin C 0.6 mg 1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.2%