Baskin-Robbins, Chocolate Shake with Chocolate Ice Cream Small, Beverages/Shakes

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Grams

100 g

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• Baskin-Robbins, Chocolate Shake with Chocolate Ice Cream Small, Beverages/Shakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
• Baskin-Robbins, Chocolate Shake with Chocolate Ice Cream Small, Beverages/Shakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (30% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (4.1 %/cal)

Very High Density (3.9 %/g)

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30% Protein

27% Carbs

4% Fiber

46% Fat

90%

Saturated Fat

35% Cholesterol

13% Sodium

257%

Added Sugar

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