Ben & Jerry's, Ice Cream, Peach Cobbler
✓
Grams100 g

Calories in 1 grams (100 g)
220 calories, 81 from fat
 
Carbs
30 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's, Ice Cream, Peach Cobbler has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Ben & Jerry's, Ice Cream, Peach Cobbler contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
0%
Fiber
14%
Fat
35%
Saturated Fat
17%
Cholesterol
2%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's, Ice Cream, Peach Cobbler

Serving Size: grams (100g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 45 mg 1.9%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 18 mg 30%
Vitamin D 5 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 197 mg 6.1%
Phosphorus (P) 90.9 mg 9.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.9%