Breyers, Almond Ice Cream Bar, CarbSmart

Bar57 g


Calories in 1 bar (57 g)
160 calories, 108 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers, Almond Ice Cream Bar, CarbSmart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Breyers, Almond Ice Cream Bar, CarbSmart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
4%
Fiber
19%
Fat
40%
Saturated Fat
4%
Cholesterol
3%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers, Almond Ice Cream Bar, CarbSmart

Serving Size: bar (57g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Cholesterol 13 mg 4.3%
Sodium 60 mg 2.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.3 g 20.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 126.7 IU 2.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.5 mg 2.4%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 221.7 mg 22.2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 194 mg 5.5%
Phosphorus (P) 86.4 mg 8.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.6%