Breyers, Chocolate Fudge Brownie Ice Cream, HeartSmart 98% Fat Free No Sugar Added

Grams100 g


Calories in 1 grams (100 g)
90 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers, Chocolate Fudge Brownie Ice Cream, HeartSmart 98% Fat Free No Sugar Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Calcium (helps you keep slim and trim) and Magnesium (relaxes the nervous system).
  • Breyers, Chocolate Fudge Brownie Ice Cream, HeartSmart 98% Fat Free No Sugar Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(59.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers, Chocolate Fudge Brownie Ice Cream, HeartSmart 98% Fat Free No Sugar Added

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 1.8 mg 88.5%
Vitamin B12 5.3 mcg 88.5%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.2 mg 6.8%
Phosphorus (P) 121.2 mg 12.1%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%