Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts
✓
Fl Oz120 g

Calories in 1 fl oz (120 g)
120 calories, 0 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
14%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts

Serving Size: fl oz (120g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.5%
Saturated Fat 0.6 g 3%
Cholesterol 2.3 mg 0.8%
Sodium 40 mg 1.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3.8 g 14.3%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.5 mg 7.5%
Phosphorus (P) 145.4 mg 14.5%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 3.9%