Chocolate ice cream
✓
Cup83 g

Calories in 1 Cup (83 g)
179.1 calories, 81 from fat
 
Carbs
25.3 g
 
Proteins
2.1 g
 
Fat
9 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Chocolate ice cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
0%
Fiber
14%
Fat
47%
Saturated Fat
0%
Cholesterol
0%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate ice cream

Serving Size: Cup (83g)

* Amount Per Serving
Calories 179.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 9.4 g 47%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 22.4 g 74.7%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 28.4 IU 0.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.3 mg 0.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 112.6 mg 3.2%
Phosphorus (P) 54.7 mg 5.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.3 mg 2.1%