Compliments, Ice Cream Vanilla Bars with Almond and Milk Chocolatey Coating, Ice Cream

Bar88 g


Calories in 1 bar (88 g)
250 calories, 153 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Ice Cream Vanilla Bars with Almond and Milk Chocolatey Coating, Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Compliments, Ice Cream Vanilla Bars with Almond and Milk Chocolatey Coating, Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
26%
Fat
50%
Saturated Fat
8%
Cholesterol
3%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Ice Cream Vanilla Bars with Almond and Milk Chocolatey Coating, Ice Cream

Serving Size: bar (88g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Cholesterol 25 mg 8.3%
Sodium 80 mg 3.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 19.4 g 64.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 1%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.1 mg 1.8%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 189.5 mg 5.4%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.4 mg 2.5%