Creme Pops, Blue Bell, 24 ea
✓
Bar49 g

Calories in 1 bar (49 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
2.1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Creme Pops, Blue Bell, 24 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Vitamin D (fights infections including cold and the flu).
  • Creme Pops, Blue Bell, 24 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(31.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creme Pops, Blue Bell, 24 ea

Serving Size: bar (49g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 20 mg 1%
Total Carbohydrate 12 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11.8 g 39.2%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 490 IU 9.8%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 9 mg 15.1%
Vitamin D 19.6 mcg 4.9%
Vitamin E 2.2 mg 7.4%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 40.8 mg 4.1%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.1 mg 7.4%