Diplom Is, Sol Is, Sunberry Ice Cream
✓
Serving64 g
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Stick63 g

Calories in 1 stick (63 g)
176.4 calories, 106.2 from fat
 
Carbs
17.6 g
 
Proteins
1.5 g
 
Fat
11.8 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Diplom Is, Sol Is, Sunberry Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Diplom Is, Sol Is, Sunberry Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
3%
Fiber
18%
Fat
47%
Saturated Fat
11%
Cholesterol
1%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diplom Is, Sol Is, Sunberry Ice Cream

Serving Size: stick (63g)

* Amount Per Serving
Calories 176.4 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.1%
Saturated Fat 9.3 g 46.5%
Cholesterol 34.7 mg 11.3%
Sodium 22.1 mg 1.3%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 16.4 g 54.6%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 189 IU 3.8%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.6 mcg 10%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.5 mg 5.8%
Phosphorus (P) 329.5 mg 32.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.9 mg 6.3%