Eskimo Pie, Frosty Snowmen Ice Cream Bar, Medium

Bar45 g


Calories in 1 bar (45 g)
90 calories, 40.5 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Eskimo Pie, Frosty Snowmen Ice Cream Bar, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin C (protects against immune system deficiencies).
  • Eskimo Pie, Frosty Snowmen Ice Cream Bar, Medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
7%
Fat
15%
Saturated Fat
7%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eskimo Pie, Frosty Snowmen Ice Cream Bar, Medium

Serving Size: bar (45g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 35 mg 1.5%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 9 g 30%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 3.3 mg 5.5%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 103.8 mg 2.8%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.3%