Friendly's, Sundaes To-Go Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups

Sundae170 g


Calories in 1 sundae (170 g)
429.8 calories, 225 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Friendly's, Sundaes To-Go Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin D (helps build strong bones).
  • Friendly's, Sundaes To-Go Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
8%
Fiber
38%
Fat
50%
Saturated Fat
12%
Cholesterol
10%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

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107 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendly's, Sundaes To-Go Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups

Serving Size: sundae (170g)

* Amount Per Serving
Calories 429.8 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 10 g 50%
Cholesterol 35 mg 11.7%
Sodium 229.9 mg 9.6%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 28.9 g 96.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 150 mcg 37.5%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 552 mg 15.5%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 0.4 mg 2.6%