Frozen Dessert, Non-Dairy, Chocolate Salty Caramel, Steves Ice Cream, 1 pt

Oz106 g


Calories in 1 oz (106 g)
280 calories, 153 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
17 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Non-Dairy, Chocolate Salty Caramel, Steves Ice Cream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Frozen Dessert, Non-Dairy, Chocolate Salty Caramel, Steves Ice Cream, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
8%
Fiber
27%
Fat
46%
Saturated Fat
18%
Cholesterol
4%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Non-Dairy, Chocolate Salty Caramel, Steves Ice Cream, 1 pt

Serving Size: oz (106g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 9.2 g 46%
Cholesterol 55 mg 18%
Sodium 90 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.5 g 7.5%
Sugars (Added) 22.3 g 74.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 1 mcg 16.8%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.6 mg 5.6%
Phosphorus (P) 554.4 mg 55.4%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 1.6 mg 10.6%