Frozen Greek Yogurt Bars, Raspberry, Yasso, 4 ea
✓
Bar75 g

Calories in 1 bar (75 g)
70 calories, 28.8 from fat
 
Carbs
13 g
 
Proteins
6 g
 
Fat
3.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Greek Yogurt Bars, Raspberry, Yasso, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Frozen Greek Yogurt Bars, Raspberry, Yasso, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
15%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Greek Yogurt Bars, Raspberry, Yasso, 4 ea

Serving Size: bar (75g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.5%
Saturated Fat 1.6 g 8.1%
Cholesterol 5 mg 2%
Sodium 35 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 4.5 g 14.5%
Sugars (Added) 12 g 40%
Protein 6 g 12%
 
Vitamins
Vitamin A 135.4 IU 2.7%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 62.5 mg 6.2%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.3 mg 7.3%
Phosphorus (P) 96.8 mg 9.7%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.5%