Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz
✓
G58 g

Calories in 1 G (58 g)
90 calories, 9 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Vitamin D (fights infections including cold and the flu).
  • Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Pomegranate Blueberry, Healthy Choice, 15 Fl Oz

Serving Size: G (58g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 12.2 g 40.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 9 mg 15%
Vitamin D 23.2 mcg 5.8%
Vitamin E 2.6 mg 8.7%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.3 mg 4.8%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 58 mg 5.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.3 mg 8.7%