Fudge Bars, 12 Pack, Kemps, 12 ea
✓
Bar70 g

Calories in 1 bar (70 g)
100 calories, 8.1 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Bars, 12 Pack, Kemps, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Fudge Bars, 12 Pack, Kemps, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
4%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Bars, 12 Pack, Kemps, 12 ea

Serving Size: bar (70g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 0.6 g 2.8%
Cholesterol 4.6 mg 0.9%
Sodium 90 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 16.8 g 56%
Protein 2 g 4%
 
Vitamins
Vitamin A 333.2 IU 6.7%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 82.3 mcg 20.6%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.3 mg 6.4%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.2 mg 1.1%