Gelato, Artisan, Caramel Balsamic, Fiorellos, 1 pt
✓
Cup127 g

Calories in 1 cup (127 g)
290 calories, 153 from fat
 
Carbs
37 g
 
Proteins
2 g
 
Fat
17 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Artisan, Caramel Balsamic, Fiorellos, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps prevent cancer).
  • Gelato, Artisan, Caramel Balsamic, Fiorellos, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
6%
Fiber
25%
Fat
65%
Saturated Fat
11%
Cholesterol
3%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Artisan, Caramel Balsamic, Fiorellos, 1 pt

Serving Size: cup (127g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 25%
Saturated Fat 13 g 65%
Cholesterol 35 mg 11%
Sodium 65 mg 3%
Total Carbohydrate 37 g 12%
Dietary Fiber 1.9 g 5.8%
Sugars (Added) 24.1 g 80.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.9 mg 3.2%
Vitamin D 6.4 mcg 1.6%
Vitamin E 0.3 mg 0.8%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 211.7 mg 21.2%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 346.4 mg 9.6%
Phosphorus (P) 105.4 mg 10.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.6%