Gelato Pop, Coffee, Talenti, 3 ea

Bar68 g


Calories in 1 bar (68 g)
200 calories, 117 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato Pop, Coffee, Talenti, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Gelato Pop, Coffee, Talenti, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
33%
Cholesterol
2%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato Pop, Coffee, Talenti, 3 ea

Serving Size: bar (68g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 100 mg 33%
Sodium 40 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 16.3 g 54.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.9 mg 6.8%
Phosphorus (P) 355.6 mg 35.6%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 1 mg 6.8%